We are committed to helping our fans live healthy lifestyles and build healthy communities. From nutrition tips to mental skills techniques to workouts with the team, our “360 Wellness” platform is designed to help you build a comprehensive approach to being your best self.
You are what you eat and what you eat fuels your body.
Giants Performance Nutrition: Check out team dietician, Leron Sarig, cooking up chicken parmesan with gnocchi, complete with nutritional stats at the end of the video.
Download #MindfulnessMonday content to assist with your mental health.
As with all training and exercise, when viewing our content, you need to use common sense. To reduce and avoid injury, please check with your doctor before beginning any training or exercise program. By performing any fitness and baseball exercises, you are performing them at your own risk. The San Francisco Giants will not be responsible or liable for any injury or harm you sustain as a result of our online training and baseball videos, or information shared on our website or social media channels. This includes emails, videos, live streams, and text.
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