\n","providerName":"Twitter","providerUrl":"https://twitter.com","thumbnail_url":null,"type":"oembed","width":550,"contentType":"rich"},{"__typename":"Markdown","content":" \n\n \n\nA left-handed fielder, Smith owns the rarest of gloves -- a lefty catcher’s mitt -- for just such occasions.\n\n \n\nStroman often experiments with windup variations, as he demonstrates in the video, using them to throw off hitters’ timing. In so doing, he posted a 3.77 ERA in 11 starts after coming to the Mets last July in a Trade Deadline deal for prospects Anthony Kay and Simeon Woods Richardson.\n\n \n\nThe key, he says, is a core that he considers the “best in the league.” Shortly before Spring Training began, Stroman released a workout video showing him balancing a wine glass on his back as he performed a bear crawl exercise on the street outside his house. The video, Stroman said, required only one take.\n\n \n\n“My biggest thing I preach when pitching is core-strength stability, flexibility and mobility, so the bear crawl is kind of the highest level, being able to do that with a wine glass of stability,” Stroman said. “I think I have the best core in the league. I put a lot of work in that, so I am extremely stable.”\n\n \n\nThis offseason, Stroman hired Blue Jays head trainer Nikki Huffman away from his former team to become his personal trainer. The two met in 2015, when Stroman returned to his alma mater, Duke University, to rehab from an Achilles tear. Part of the three-person team that ran his recovery program, Huffman followed Stroman to the Blue Jays the following year. She stayed until October 2019, three months after the Mets acquired Stroman from Toronto.\n\n \n\nPlayers throughout baseball are working hard to find ways to keep in shape despite diminished access to team facilities, local gyms and personal trainers. But Stroman, who believes mental strength is as important as physical strength, is among those best equipped to power through the stoppage.\n\n \n\n“I am very conscious and it’s something that I focus on, whether it be reading, whether it be meditating, whether it be finding whatever it is to kind of find my calm,” Stroman said. “I know that when I’m in a good place there mentally, I know I am pretty much unstoppable, so that is kind of the biggest thing I’m always focusing on.”","type":"text"}],"relativeSiteUrl":"/news/marcus-stroman-posts-pitching-video-on-social-media","contentType":"news","subHeadline":null,"summary":"No stranger to unorthodox workouts, Marcus Stroman does not appear to be having any trouble keeping in shape during Major League Baseball’s coronavirus stoppage.\nThe Mets pitcher posted a video on social media Monday showing him delivering pitches to a barefoot Dominic Smith in the middle of a paved street.","tagline({\"formatString\":\"none\"})":null,"tags":[{"__typename":"InternalTag","slug":"season-2020","title":"Season 2020","type":"season"},{"__typename":"InternalTag","slug":"storytype-article","title":"Article","type":"article"},{"__typename":"TeamTag","slug":"teamid-121","title":"New York Mets","team":{"__ref":"Team:121"},"type":"team"},{"__typename":"ContributorTag","slug":"anthony-dicomo","title":"Anthony DiComo","type":"contributor"}],"type":"story","thumbnail":"https://img.mlbstatic.com/mlb-images/image/private/{formatInstructions}/mlb/fstpirroew33vfsixkqf","title":"Marcus Stroman posts pitching video on social media"},"getHeaderFromForgePath({\"contentSource\":\"MLB\",\"headerPath\":\"/_navs/header/nym/global-nav\",\"paletteKey\":\"t121-base-palette\",\"propertiesKey\":\"t121-global-properties\"})":{"__typename":"Header","navigation":[{"__typename":"NavItem","customPropertiesString":null,"icon":null,"linkTarget":null,"linkText":"Mets Connect","linkUrl":"/fans/mets-connect","placement":null,"visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[]}]},{"__typename":"NavItem","customPropertiesString":"mobile:true;","icon":null,"linkTarget":null,"linkText":"Tickets","linkUrl":"/tickets","placement":"mobile","visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Postseason Information","linkUrl":"/tickets/postseason","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Postseason Refund Information","linkUrl":"/tickets/postseason","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Season Memberships","linkUrl":"/tickets/season-tickets","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Premium Memberships","linkUrl":"https://mets.brochure-mlb.com/premium/","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Private Suites","linkUrl":"https://citifieldsuites.com/","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Single Game Tickets","linkUrl":"/tickets/single-game-tickets","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Ticket Finder","linkUrl":"/tickets/finder","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Postseason Private Suites","linkUrl":"https://citifieldsuites.com/","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Postseason Group Tickets","linkUrl":"/tickets/postseason/group-information","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Promotions","linkUrl":"/tickets/promotions/","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Spring Training Tickets","linkUrl":"/tickets/spring-training/","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":""},{"__typename":"NavItem","placement":null,"linkText":"Fielder’s Choice 9-Game Pack","linkUrl":"https://nymets.turnstyle.fan/2024-offers","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Amazin' Mets Pass","linkUrl":"/tickets/specials/amazin-mets-pass","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Triple Play Bundles","linkUrl":"https://metsbundles.turnstyle.fan","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Group Tickets","linkUrl":"/tickets/group-tickets/deposit","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"My Mets Tickets | Spring Training","linkUrl":"https://mlb.tickets.com/?orgid=21704&agency=NYSM_MYTIXX","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Date at Home Plate","linkUrl":"/tickets/specials/date-at-home-plate","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"2023 Single Game Pricing","linkUrl":"/tickets/pricing","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Deals at Citi Field","linkUrl":"/tickets/specials/deals","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Special Events","linkUrl":"/tickets/specials","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Group Sales & Hospitality","linkUrl":"https://mets.brochure-mlb.com/groups/","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"My Mets Tickets","linkUrl":"https://mlb.tickets.com/?orgid=38089&agency=NYMM_MYTIXX","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"3D Seating Map","linkUrl":"https://map.3ddigitalvenue.com/citifield-mets","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Ballpark","linkUrl":"/apps/ballpark","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Digital Ticketing","linkUrl":"/tickets/digital","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Buy & Sell Tickets on SeatGeek","linkUrl":"https://seatgeek.com/new-york-mets-tickets?aid=15982&pid=integration&rid=1&utm_medium=partnership&utm_source=mets_sponsorship&utm_campaign=integration","linkTarget":"_blank","visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"London Series","linkUrl":"https://www.mlb.com/international/events/london-series","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Rain Out Policy","linkUrl":"/ballpark/information/weather","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":"expires:1;","icon":null,"linkTarget":null,"linkText":"Postseason","linkUrl":"/tickets/postseason?partnerId=club-top-nav","placement":null,"visible":"false","subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[]}]},{"__typename":"NavItem","customPropertiesString":"mobile:true;","icon":null,"linkTarget":null,"linkText":"Schedule","linkUrl":"/schedule","placement":"mobile","visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"2024 Regular Season Schedule","linkUrl":"/schedule/2024-03","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"2024 Promotion Schedule","linkUrl":"/tickets/promotions/schedule","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"2025 Spring Training Schedule","linkUrl":"/schedule/2025-02","linkTarget":"_blank","visible":"true","icon":null,"tooltip":null,"customPropertiesString":""},{"__typename":"NavItem","placement":null,"linkText":"2025 Regular Season Schedule","linkUrl":"/schedule/2025-03","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":"mobile","linkText":"Scores","linkUrl":"/scores","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":"mobile:true;"},{"__typename":"NavItem","placement":null,"linkText":"Printable Schedules","linkUrl":"/schedule/printable-schedule","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Sortable Schedule","linkUrl":"/schedule/2024-03/list","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":""},{"__typename":"NavItem","placement":null,"linkText":"Downloadable Schedule","linkUrl":"/schedule/downloadable-schedule","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Broadcast Schedule","linkUrl":"/schedule/list","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Events","linkUrl":"https://www.mlb.com/events","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":"mobile:true;","icon":null,"linkTarget":null,"linkText":"Stats","linkUrl":"/stats","placement":"mobile","visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Team Stats","linkUrl":"/stats/team","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Spring Training Stats","linkUrl":"/stats/spring-training","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":"expires:1679865000"},{"__typename":"NavItem","placement":null,"linkText":"Top Rookies Stats","linkUrl":"https://www.mlb.com/mets/stats/national-league?playerPool=ROOKIES","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Winter League Stats","linkUrl":"http://mlb.mlb.com/milb/stats/org.jsp?id=nym","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":null,"icon":null,"linkTarget":null,"linkText":"Roster","linkUrl":"/roster","placement":null,"visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"40-Man Roster","linkUrl":"/roster/40-man/","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Non-Roster Invitees","linkUrl":"/roster/nri","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Depth Chart","linkUrl":"/roster/depth-chart","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Coaches","linkUrl":"/roster/coaches/","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Top 30 Prospects","linkUrl":"https://www.mlb.com/prospects/mets/","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Transactions","linkUrl":"/roster/transactions","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Injury Updates","linkUrl":"https://www.mlb.com/mets/news/topic/mets-injury-report","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Draft Results","linkUrl":"https://www.mlb.com/draft/tracker/all/team/mets","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Front Office","linkUrl":"/team/front-office","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Broadcasters","linkUrl":"/team/broadcasters","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Starting Lineups","linkUrl":"/roster/starting-lineups","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":null,"icon":null,"linkTarget":null,"linkText":"Video","linkUrl":"/video","placement":null,"visible":"true","subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Mets Curtain Calls","linkUrl":"/video/topic/mets-curtain-calls","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Manager Postgame","linkUrl":"/video/topic/mets-manager-postgame","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Cut4","linkUrl":"/video/topic/mets-cut4","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Reviews","linkUrl":"/video/topic/mets-reviews","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Community Home Runs","linkUrl":"/video/topic/mets-homers","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Game Recap","linkUrl":"/video/topic/mets-game-recap","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Most Popular","linkUrl":"/video/topic/t121-default-vtp","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Podcasts","linkUrl":"/fans/podcasts","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Network","linkUrl":"https://www.mlb.com/network","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":null,"icon":null,"linkTarget":null,"linkText":"News","linkUrl":"/news","placement":null,"visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Official Releases","linkUrl":"/news/topic/mets-press-releases","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Probable Pitchers","linkUrl":"/roster/probable-pitchers","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Game Notes","linkUrl":"/news/game-notes","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Pipeline","linkUrl":"/news/topic/mets-pipeline-coverage","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Photo Stream","linkUrl":"/team/photos","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"RSS News Feed","linkUrl":"/feeds/news/rss.xml","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets History","linkUrl":"/history","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets History Feature Stories","linkUrl":"/news/topic/mets-history-trivia","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB News","linkUrl":"/news","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":null,"icon":"gameday","linkTarget":null,"linkText":"Citi Field Ballpark","linkUrl":"/ballpark","placement":null,"visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Citi Field Information","linkUrl":"/ballpark/information","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Getting to Citi Field","linkUrl":"/ballpark/transportation","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Citi Field Dining Guide","linkUrl":"/ballpark/citi-field-dining-guide","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Accessibility Guide","linkUrl":"/ballpark/disability-access-guide","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Events","linkUrl":"/ballpark/hospitality","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Team Store","linkUrl":"/ballpark/team-store","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Gift Cards","linkUrl":"/tickets/gift-cards","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Prepaid Parking Passes","linkUrl":"/ballpark/transportation/prepaid-parking","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Scoreboard Messages","linkUrl":"/fans/scoreboard-messages","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Citi Field Tours","linkUrl":"/ballpark/hospitality/tours","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"The Amazin' Mets Foundation Brick Program","linkUrl":"/community/bricks","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Hall of Fame & Museum","linkUrl":"/ballpark/hall-of-fame","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Host an Event at Citi Field","linkUrl":"/forms/metropolitan-hospitality-events","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Citi Field Food Vendor Applications","linkUrl":"/forms/citi-field-vendors","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Player Walk-Up Music Playlist","linkUrl":"/ballpark/music","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Citi Cardmember Benefits","linkUrl":"https://www.mlb.com/mets/sponsorship/citi-perks","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Lost and Found","linkUrl":"https://nymets.app.pixithq.com/public/#/2024-/new-claim","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":null,"icon":"globe","linkTarget":null,"linkText":"Community","linkUrl":"/community","placement":null,"visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Community Ticket Program","linkUrl":"/community/ticket-program","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Donation Requests","linkUrl":"/community/donation-request","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Community Book","linkUrl":"https://mktg.mlbstatic.com/mets/downloads/2020_Mets-Community-Book.pdf","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Community Newsletter","linkUrl":"/community/newsletter","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Amazin' Memorabilia","linkUrl":"/fans/amazin-memorabilia","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Together","linkUrl":"https://www.mlb.com/mlb-together","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB-MLBPA Youth Development Foundation","linkUrl":"https://www.baseballydf.com","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Baseball Assistance Team","linkUrl":"https://www.mlb.com/baseball-assistance-team","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Play Ball","linkUrl":"https://www.mlb.com/play-ball","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Reviving Baseball in Inner Cities","linkUrl":"https://www.mlb.com/rbi","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Stand Up To Cancer","linkUrl":"https://www.mlb.com/mlb-together/stand-up-to-cancer","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Military Appreciation","linkUrl":"https://www.mlb.com/mlb-together/military-appreciation","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":null,"icon":null,"linkTarget":null,"linkText":"Fans","linkUrl":"/fans","placement":null,"visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Pumpkin Stencils","linkUrl":"/fans/pumpkin-stencils","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets City Connect","linkUrl":"/fans/city-connect","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Gift Guide","linkUrl":"/fans/gift-guide","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mr. and Mrs. Met's Kids Club","linkUrl":"/fans/kids-club","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Amazin' Getaways","linkUrl":"/tickets/mets-amazin-getaways","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Amazin' Seats Sweepstakes","linkUrl":"/fans/amazin-seats-sweepstakes","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":"expires:1678679940"},{"__typename":"NavItem","placement":null,"linkText":"Teen Club","linkUrl":"/fans/teen-club/","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Fantasy Camp","linkUrl":"/fans/fantasy-camp","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"All-Star Campaign HQ","linkUrl":"/fans/all-star-ballot-offers","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Amazin' Mets Alumni Podcast","linkUrl":"https://cms.megaphone.fm/channel/ENTDM5654811839?selected=ENTDM3519978464","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Player Walk-Up Music Playlist","linkUrl":"/ballpark/music","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Amazin’ Activities","linkUrl":"/fans/activities","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Club Mets","linkUrl":"/fans/club-mets","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Scoreboard Messages","linkUrl":"/fans/scoreboard-messages","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Insider - Register Now","linkUrl":"/fans/newsletters","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Amazin' Memorabilia","linkUrl":"/fans/amazin-memorabilia","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Social Media Clubhouse","linkUrl":"/social","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"The Story of Mr. Met","linkUrl":"/fans/the-story-of-mr-met","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Walk-Up Music","linkUrl":"https://www.mlb.com/entertainment/walk-up/nym","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"In-Market SNY Streaming","linkUrl":"/schedule/in-market-streaming","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets History","linkUrl":"/history","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Podcasts","linkUrl":"/fans/podcasts","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Publications","linkUrl":"/fans/publications","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Silver Sluggers","linkUrl":"/tickets/season-tickets/silver-sluggers","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":"appears:1717603200;expires:1720022400;","icon":null,"linkTarget":null,"linkText":"Vote","linkUrl":"https://www.mlb.com/all-star/ballot?affiliateId=asb-topnav-club-2024","placement":null,"visible":"true","subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[]}]},{"__typename":"NavItem","customPropertiesString":"","icon":"baseball","linkTarget":null,"linkText":"Virtual Vault","linkUrl":"https://www.metsheritage.com","placement":null,"visible":"true","subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[]}]},{"__typename":"NavItem","customPropertiesString":"","icon":null,"linkTarget":null,"linkText":"Apps","linkUrl":"/apps","placement":null,"visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"MLB","linkUrl":"/apps/mlb-app","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Rally","linkUrl":"https://www.mlb.com/apps/rally","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Beat the Streak","linkUrl":"https://www.mlb.com/apps/beat-the-streak","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Ballpark","linkUrl":"/apps/ballpark","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Play","linkUrl":"https://www.mlb.com/play","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MiLB","linkUrl":"https://www.milb.com/about/milb-app","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Home Run Derby","linkUrl":"https://www.mlb.com/apps/home-run-derby","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB FAQs","linkUrl":"/apps/mlb-app/faq-apple","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Ballpark FAQs","linkUrl":"/apps/ballpark/frequently-asked-questions","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Play FAQs","linkUrl":"https://www.mlb.com/help/play/frequently-asked-questions","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Rally FAQs","linkUrl":"https://www.mlb.com/apps/rally/faq-apple","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":null,"icon":null,"linkTarget":null,"linkText":"Standings","linkUrl":"/standings","placement":null,"visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[]}]},{"__typename":"NavItem","customPropertiesString":"align:right;","icon":"watch","linkTarget":null,"linkText":"MLB.TV","linkUrl":"https://www.mlb.com/tv?&affiliateId=clubMENU","placement":"right","visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Buy MLB.TV Offseason Package","linkUrl":"https://www.mlb.com/live-stream-games/subscribe?&affiliateId=clubMENU","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Watch & Listen","linkUrl":"https://www.mlb.com/live-stream-games?&affiliateId=clubMENU","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Link Account","linkUrl":"https://www.mlb.com/live-stream-games/partners?&affiliateId=clubMENU","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Help Center","linkUrl":"https://www.mlb.com/live-stream-games/help-center?&affiliateId=clubMENU","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":"align:right;","icon":null,"linkTarget":null,"linkText":"Shop","linkUrl":"https://www.mlbshop.com/new-york-mets/t-36556586+z-9173839-345902959?_s=bm-mlbcom-nym","placement":"right","visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Jerseys","linkUrl":"https://www.mlbshop.com/new-york-mets/jerseys/t-81007664+d-0172559047+z-8-296254072?_s=bm-mlbcom-nym","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Caps","linkUrl":"https://www.mlbshop.com/new-york-mets/caps/t-25660942+d-4561110047+z-90-3459158848?_s=bm-mlbcom-nym","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Men's","linkUrl":"https://www.mlbshop.com/new-york-mets/men/t-14994375+ga-78+z-958560-689944595?_s=bm-mlbcom-nym","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Women's","linkUrl":"https://www.mlbshop.com/new-york-mets/women/t-36119853+ga-80+z-940127-4075070338?_s=bm-mlbcom-nym","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Kids","linkUrl":"https://www.mlbshop.com/new-york-mets/kids/t-25110986+ga-36+z-906864-3050286854?_s=bm-mlbcom-nym","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Big & Tall","linkUrl":"https://www.mlbshop.com/new-york-mets/big-and-tall/t-14665486+es-57+z-911103-3337203962?_s=bm-mlbcom-nym","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Trading Cards","linkUrl":"https://www.mlbshop.com/trading-cards/d-4507487451+z-952513-2008381280?_s=bm-mlb.com-ShopButton-2024-TradingCards-nym","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Collectibles & Memorabilia","linkUrl":"https://www.mlbshop.com/new-york-mets/collectibles-and-memorabilia/t-58221075+d-8905445505+z-8-3762176439?_s=bm-mlbcom-nym","linkTarget":null,"visible":"false","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Home & Office","linkUrl":"https://www.mlbshop.com/new-york-mets/home-and-office/t-92447664+d-896166899+z-7-248475033?_s=bm-mlbcom-nym","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Clearance","linkUrl":"https://www.mlbshop.com/new-york-mets/t-36556586+z-9173839-345902959?os=1&_s=bm-mlbcom-nym","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"European Shop","linkUrl":"http://www.mlbshopeurope.com/stores/mlb/en/c/shop-by-team/national-league/new-york-mets?portal=PGQJNI66&CMP=PSC-PGQJNI66","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Gift Certificates","linkUrl":"https://www.mlbshop.com/gift-cards/x-462351+z-94899005-3509039474?_s=bm-mlbcom-nym","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Authentic Shop","linkUrl":"https://www.mlbshop.com/new-york-mets/authentication-program/t-25445464+c-0188683190+z-97-845608553","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Mets Auctions - Bid or Buy","linkUrl":"https://mets.auctions.mlb.com/?_gl=1*12om2b7*_gcl_aw*R0NMLjE2ODEzMTA3NTguQ2p3S0NBandyZG1oQmhCQkVpd0E0SHg1Z3o2dl9TZW54SkRtTFl4REpsRVBhTHRvSmlQUjFHZTY4SGpVWmYtU0lrTWdURmdDUU9kMmVSb0NnTk1RQXZEX0J3RQ..*_gcl_dc*R0NMLjE2ODEzMTA3NTguQ2p3S0NBandyZG1oQmhCQkVpd0E0SHg1Z3o2dl9TZW54SkRtTFl4REpsRVBhTHRvSmlQUjFHZTY4SGpVWmYtU0lrTWdURmdDUU9kMmVSb0NnTk1RQXZEX0J3RQ..&utm_source=Nav+Auction+Tray+NYM&utm_medium=Club.com+Shop+Nav&utm_campaign=Club.com+permanent+Navigation","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Auctions - Bid or Buy","linkUrl":"https://auctions.mlb.com/iSynApp/showHomePage.action?sid=1101001&isynsharedsession=mki8i1dARcxDt3WwReTi6kJOREHftyZJNK-Xg3m10ZpEdaSACl02r4aCDzYhNvUm&utm_source=Nav+Auction+Tray+NYM&utm_medium=Club.com+Shop+Nav+MLB&utm_campaign=Club.com+permanent+Navigation","linkTarget":null,"visible":"true","icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"MLB Authentication","linkUrl":"https://www.mlb.com/official-information/authentication","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null},{"__typename":"NavItem","placement":null,"linkText":"Team Store Locations","linkUrl":"/ballpark/team-store","linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":null}]}]},{"__typename":"NavItem","customPropertiesString":"module:teammodule;align:right;","icon":null,"linkTarget":null,"linkText":"Teams","linkUrl":"https://www.mlb.com/team","placement":"right","visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[{"__typename":"NavItem","placement":null,"linkText":"Team Module","linkUrl":null,"linkTarget":null,"visible":null,"icon":null,"tooltip":null,"customPropertiesString":"module:teammodule;"}]}]},{"__typename":"NavItem","customPropertiesString":"align:right;","icon":null,"linkTarget":null,"linkText":"Español","linkUrl":"https://www.mlb.com/es/mets","placement":"right","visible":null,"subNav":[{"__typename":"SubnavColumn","title":null,"navigation":[]}]}],"cfPalette":{"__typename":"CF_Palette","headerMastheadBackgroundColor":"#002d72","headerMastheadTextColor":"#ffffff","headerNavigationBackgroundColor":"#FF5910","headerNavigationBorderColor":"#FFFFFF","headerNavigationTextColorHover":"#333333","headerNavigationTextColor":"#ffffff"},"cfWebProperties":{"__typename":"CF_WebProperties","urlLogo":{"__typename":"CF_Asset","url":"//images.ctfassets.net/iiozhi00a8lc/t121_url_logomets_url_svg/afa76253369be3e6851f59d2de895f60/t121_url_logo.svg"},"headerMastheadTagline":{"__typename":"CF_Asset","url":"//images.ctfassets.net/iiozhi00a8lc/3uXk4zB3GARu9H8LZN957b/fb51b2a7107ceb53e7a6131d78b01196/nym_tagline_2024.png"},"headerPrimaryLogo":{"__typename":"CF_Asset","url":null,"description":null},"headerMastheadSponsorImage":{"__typename":"CF_Asset","url":null,"description":null},"headerMastheadTaglineContainerWidth":"512px","headerMastheadTaglineContainerHeight":"50px"}},"getTeamsBySportId({\"ids\":[1]})":[{"__ref":"Team:133"},{"__ref":"Team:134"},{"__ref":"Team:135"},{"__ref":"Team:136"},{"__ref":"Team:137"},{"__ref":"Team:138"},{"__ref":"Team:139"},{"__ref":"Team:140"},{"__ref":"Team:141"},{"__ref":"Team:142"},{"__ref":"Team:143"},{"__ref":"Team:144"},{"__ref":"Team:145"},{"__ref":"Team:146"},{"__ref":"Team:147"},{"__ref":"Team:158"},{"__ref":"Team:108"},{"__ref":"Team:109"},{"__ref":"Team:110"},{"__ref":"Team:111"},{"__ref":"Team:112"},{"__ref":"Team:113"},{"__ref":"Team:114"},{"__ref":"Team:115"},{"__ref":"Team:116"},{"__ref":"Team:117"},{"__ref":"Team:118"},{"__ref":"Team:119"},{"__ref":"Team:120"},{"__ref":"Team:121"}]},"Team:121":{"__typename":"Team","id":121,"division":{"__ref":"Division:204"},"name":"New York Mets","shortName":"NY Mets","teamName":"Mets"},"Division:200":{"__typename":"Division","id":"200"},"Team:133":{"__typename":"Team","division":{"__ref":"Division:200"},"id":133,"name":"Athletics","shortName":"Athletics","teamName":"Athletics"},"Division:205":{"__typename":"Division","id":"205"},"Team:134":{"__typename":"Team","division":{"__ref":"Division:205"},"id":134,"name":"Pittsburgh Pirates","shortName":"Pittsburgh","teamName":"Pirates"},"Division:203":{"__typename":"Division","id":"203"},"Team:135":{"__typename":"Team","division":{"__ref":"Division:203"},"id":135,"name":"San Diego Padres","shortName":"San Diego","teamName":"Padres"},"Team:136":{"__typename":"Team","division":{"__ref":"Division:200"},"id":136,"name":"Seattle Mariners","shortName":"Seattle","teamName":"Mariners"},"Team:137":{"__typename":"Team","division":{"__ref":"Division:203"},"id":137,"name":"San Francisco Giants","shortName":"San Francisco","teamName":"Giants"},"Team:138":{"__typename":"Team","division":{"__ref":"Division:205"},"id":138,"name":"St. Louis Cardinals","shortName":"St. Louis","teamName":"Cardinals"},"Division:201":{"__typename":"Division","id":"201"},"Team:139":{"__typename":"Team","division":{"__ref":"Division:201"},"id":139,"name":"Tampa Bay Rays","shortName":"Tampa Bay","teamName":"Rays"},"Team:140":{"__typename":"Team","division":{"__ref":"Division:200"},"id":140,"name":"Texas Rangers","shortName":"Texas","teamName":"Rangers"},"Team:141":{"__typename":"Team","division":{"__ref":"Division:201"},"id":141,"name":"Toronto Blue Jays","shortName":"Toronto","teamName":"Blue Jays"},"Division:202":{"__typename":"Division","id":"202"},"Team:142":{"__typename":"Team","division":{"__ref":"Division:202"},"id":142,"name":"Minnesota Twins","shortName":"Minnesota","teamName":"Twins"},"Division:204":{"__typename":"Division","id":"204"},"Team:143":{"__typename":"Team","division":{"__ref":"Division:204"},"id":143,"name":"Philadelphia Phillies","shortName":"Philadelphia","teamName":"Phillies"},"Team:144":{"__typename":"Team","division":{"__ref":"Division:204"},"id":144,"name":"Atlanta Braves","shortName":"Atlanta","teamName":"Braves"},"Team:145":{"__typename":"Team","division":{"__ref":"Division:202"},"id":145,"name":"Chicago White Sox","shortName":"Chi White Sox","teamName":"White Sox"},"Team:146":{"__typename":"Team","division":{"__ref":"Division:204"},"id":146,"name":"Miami Marlins","shortName":"Miami","teamName":"Marlins"},"Team:147":{"__typename":"Team","division":{"__ref":"Division:201"},"id":147,"name":"New York Yankees","shortName":"NY Yankees","teamName":"Yankees"},"Team:158":{"__typename":"Team","division":{"__ref":"Division:205"},"id":158,"name":"Milwaukee Brewers","shortName":"Milwaukee","teamName":"Brewers"},"Team:108":{"__typename":"Team","division":{"__ref":"Division:200"},"id":108,"name":"Los Angeles Angels","shortName":"LA Angels","teamName":"Angels"},"Team:109":{"__typename":"Team","division":{"__ref":"Division:203"},"id":109,"name":"Arizona Diamondbacks","shortName":"Arizona","teamName":"D-backs"},"Team:110":{"__typename":"Team","division":{"__ref":"Division:201"},"id":110,"name":"Baltimore Orioles","shortName":"Baltimore","teamName":"Orioles"},"Team:111":{"__typename":"Team","division":{"__ref":"Division:201"},"id":111,"name":"Boston Red Sox","shortName":"Boston","teamName":"Red Sox"},"Team:112":{"__typename":"Team","division":{"__ref":"Division:205"},"id":112,"name":"Chicago Cubs","shortName":"Chi Cubs","teamName":"Cubs"},"Team:113":{"__typename":"Team","division":{"__ref":"Division:205"},"id":113,"name":"Cincinnati Reds","shortName":"Cincinnati","teamName":"Reds"},"Team:114":{"__typename":"Team","division":{"__ref":"Division:202"},"id":114,"name":"Cleveland Guardians","shortName":"Cleveland","teamName":"Guardians"},"Team:115":{"__typename":"Team","division":{"__ref":"Division:203"},"id":115,"name":"Colorado Rockies","shortName":"Colorado","teamName":"Rockies"},"Team:116":{"__typename":"Team","division":{"__ref":"Division:202"},"id":116,"name":"Detroit Tigers","shortName":"Detroit","teamName":"Tigers"},"Team:117":{"__typename":"Team","division":{"__ref":"Division:200"},"id":117,"name":"Houston Astros","shortName":"Houston","teamName":"Astros"},"Team:118":{"__typename":"Team","division":{"__ref":"Division:202"},"id":118,"name":"Kansas City Royals","shortName":"Kansas City","teamName":"Royals"},"Team:119":{"__typename":"Team","division":{"__ref":"Division:203"},"id":119,"name":"Los Angeles Dodgers","shortName":"LA Dodgers","teamName":"Dodgers"},"Team:120":{"__typename":"Team","division":{"__ref":"Division:204"},"id":120,"name":"Washington Nationals","shortName":"Washington","teamName":"Nationals"}}}
window.adobeAnalytics = {"reportingSuiteId":"mlbglobal08,mlbmets","linkInternalFilters":"newyork,mets"}
window.globalState = {"tracking_title":"New York Mets","lang":"en"}
window.appId = ''
/*-->*/
No stranger to unorthodox workouts, Marcus Stroman does not appear to be having any trouble keeping in shape during Major League Baseball’s coronavirus stoppage.
The Mets pitcher posted a video on social media Monday showing him delivering pitches to a barefoot Dominic Smith in the middle of a paved street. “Money!” Smith yells after Stroman delivers a strike, twice lifting his leg in a delayed delivery.
A left-handed fielder, Smith owns the rarest of gloves -- a lefty catcher’s mitt -- for just such occasions.
Stroman often experiments with windup variations, as he demonstrates in the video, using them to throw off hitters’ timing. In so doing, he posted a 3.77 ERA in 11 starts after coming to the Mets last July in a Trade Deadline deal for prospects Anthony Kay and Simeon Woods Richardson.
The key, he says, is a core that he considers the “best in the league.” Shortly before Spring Training began, Stroman released a workout video showing him balancing a wine glass on his back as he performed a bear crawl exercise on the street outside his house. The video, Stroman said, required only one take.
“My biggest thing I preach when pitching is core-strength stability, flexibility and mobility, so the bear crawl is kind of the highest level, being able to do that with a wine glass of stability,” Stroman said. “I think I have the best core in the league. I put a lot of work in that, so I am extremely stable.”
This offseason, Stroman hired Blue Jays head trainer Nikki Huffman away from his former team to become his personal trainer. The two met in 2015, when Stroman returned to his alma mater, Duke University, to rehab from an Achilles tear. Part of the three-person team that ran his recovery program, Huffman followed Stroman to the Blue Jays the following year. She stayed until October 2019, three months after the Mets acquired Stroman from Toronto.
Players throughout baseball are working hard to find ways to keep in shape despite diminished access to team facilities, local gyms and personal trainers. But Stroman, who believes mental strength is as important as physical strength, is among those best equipped to power through the stoppage.
“I am very conscious and it’s something that I focus on, whether it be reading, whether it be meditating, whether it be finding whatever it is to kind of find my calm,” Stroman said. “I know that when I’m in a good place there mentally, I know I am pretty much unstoppable, so that is kind of the biggest thing I’m always focusing on.”