Eight times that MLB stars showed us how to stay fit on the baseball field
We get it: Baseball has a reputation for involving lots of standing around. But there's plenty of jaw-dropping physical activity happening every day -- not only are Major Leaguers remarkable athletes, but they put together whole workout routines on the diamond, as evidenced below.
Get some quick bicep work in using a teammate's bat
Turn the outfield wall into a pullup bar
Make room for a quick barrel roll
And some wind sprints:
Do some cardio with a quick jaunt around the bases
The absolute unit that could. pic.twitter.com/r2a5uj9E7o
— MLB (@MLB) September 13, 2018
Remember to hydrate, though:
— Rob Friedman (@PitchingNinja) September 13, 2018
Remember: Your bat is your most convenient exercise tool
And also a handy stress-reliever:
Don't forget your core!
Like crunches, but more fun:
Holy Franco. 😳 pic.twitter.com/As1CQDys1a
— MLB (@MLB) August 4, 2018
Test your reaction time
And/or just straight-up do some pushups:
When all else fails, swat some dingers
Just don't be afraid to show your results afterward: