Jonathan Lucroy's balance board #NoOffseason workout might make you rethink your own routine
Balance. We all need a healthy amount of balance in our lives, whether that refers to how we manage work with our "normal lives" or the physical balance required of professional athletes.
Imagine being a catcher. Not only do you have to squat behind home plate for hours every day, but you have to do so while remaining highly alert at all times. Being a catcher is a grueling task, requiring some elite physical skills as well as mental sharpness.
Combine the two, and you get an idea of
Workouts are fun this time of year! #NoOffSeason pic.twitter.com/0K6A1dSVOg
— Jonathan Lucroy (@JLucroy20) January 19, 2018
This is wayyy harder than you make it look
— Chris Archer (@ChrisArcher22) January 19, 2018
But Lucroy definitely felt the burn:
I would agree with you but my legs are shaking too bad.
— Jonathan Lucroy (@JLucroy20) January 19, 2018
In recent weeks, the #NoOffseason push has hit baseball hard.
You get the idea. How do you feel about your workout routine now?